Lower sick leave with professional yoga at work
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Claudia’s yoga classes are always such a pleasure! She offers fun and varied sessions and, above all, she inspires. Through her meditations and thoughtful words before, during, and after each class, she creates a calm and uplifting atmosphere. She’s patient, grounded, and keeps things light, exactly what a yoga teacher should be in my eyes.
Jiska Designer
Why yoga at work?
Is yet another employee calling in sick for the long term?
Corporate wellbeing isn’t just a trend, t’s a necessity in today’s modern workplace. Lower absenteeism, higher productivity, a better work atmosphere, and satisfied employees are just a few of the benefits.
I’m ready to help your organization. My classes? They are lively, unique, and down-to-earth, with no fluff! I make corporate wellbeing tangible, practical, and accessible, never airy-fairy.
Not sure if it’s right for your team? Book a trial class at your office for an affordable price.”
I know the feeling..
Running, targets, graphic design, and packed schedules, that was my life, right in the heart of Amsterdam, working in an office. Until I lost myself...
Fifteen years ago, I started practicing yoga. Amid tight deadlines, I slowly found something again: calm, breath, insight. The philosophy seeped under my skin and became a way of life.
After intensive yoga training, I knew: this is what I want to share. I began teaching colleagues, and soon requests kept coming in. Now, years later, I teach from the heart because I understand how intense it can get.
Where the pressure is highest, I bring softness.
Corporate yoga is not just about relaxation; it’s employer branding in action: showing that you truly care about your people
Benefits of Corporate Yoga
Stressreduction
Workplace yoga helps employees manage stress effectively through breathing techniques and relaxation exercises, creating a calmer and more productive work environment.
Physical Health
Office yoga reduces complaints caused by prolonged sitting, such as back pain, neck strain, and repetitive strain injuries (RSI). Employees feel fitter, more energized, and healthier.
Teambuilding
Group yoga sessions strengthen bonds between colleagues and improve collaboration, a shared experience that brings the team closer together.
Increased Productivity
An employer that invests in well-being? That’s the kind of place everyone wants to work. Corporate yoga makes your company more attractive to new talent.
Cost Savings
Reduced absenteeism leads to direct cost savings. Workplace yoga is an investment that pays off through lower sick leave expenses.
Employee Satisfaction
Investing in employee well-being increases loyalty and job satisfaction. Happy, satisfied employees are more likely to stay with the company longer.
Services Corporate Yoga
Yoga at
the Office
Weekly yoga sessions right at the office, before or after work. No travel time for employees, with sessions of 45, 60, or more minutes available.
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Flexible scheduling
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Adapted to office space
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Suitable for all levels
Online Corporate Yoga
Virtual yoga sessions for hybrid teams or remote workers. Same quality as yoga at the office, but online, perfect for modern ways of working.
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Interactive online classes
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No location restrictions
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Conbine with yoga at the office
Lunch Break Yoga
Short, powerful yoga sessions during the lunch break.
Employees return to work relaxed and re-energized.
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30–45 minute sessions
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No need to change clothes
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Instant energy boost
Veelgestelde vragen
Request pricing?
Curious about pricing for a vitality program at your office?
Share your needs and receive a personalized quote within 24 hours.
Did you know company yoga can be reimbursed?
You may be eligible for compensation through the Dutch Work-Related Costs Scheme (WKR). Under this scheme, up to 1.5% of the total wage sum can be spent on tax-free benefits — and employee yoga is included! Want to learn more?